Positively Yoga with Susie Birchenough ° Corporate Wellness

In life it's the people who have the ability to adapt that tend to be the most innovative and effective. Everyday is a different game, you can't afford to play by rote any longer You must respond to the needs and challenges of the moment as they arise. You can't know in advance what moves you'll make, or in what order. It all depends on what comes up and that's the fascination of it.

In fact, what motivates employees to give their one hundred percent is not salary, or benefits, or even recognition. What motivates them is living with fascination and being at the highest level of Maslow's Pyramid : self actualization, aspiration and inspiration. Interestingly enough, this is something that has to come from within. With proper guidance, one can be led to living and working at a higher level of consciousness. And to this day, there is simply not a more effective practice than yoga and meditation to teach the gift of inspiration and to live each moment to its fullest.

Imagine what your work environment be like if everybody was well in body, mind and spirit?

It would be peaceful, alert and focussed, creative, innovative! Physical aches and pains commonly experienced in the neck, shoulders, back and hips which distract one from giving one hundred percent would disappear. Employees would work together, being a smooth ad dynamic team. Each day at work would become stimulating, vibrant and enjoyable.

This environment is readily accessible with the guidance of Susie Birchenough's expertise. Her "Simply Wellness Program" is a jump-start method to improve ones' physical and mental way of being. It is like having your own personal life coach and private yoga instructor that reveals simple techniques that help people access their own internal resources for healing and managing stress, as well as enhancing quality of life, both within and outside the work environment. Course participants have reported reduced pain, improved sleep, more energy and motivation, greater self-awareness, and a more peaceful and positive approach to each day. Most important is their sense that they have "a new tool kit for life", where they have readily available simple techniques to tune in to self awareness, enabling peak performance.

Susie Birchenough is a Certified Yoga Instructor and Wellness Coach with over twenty years of top training and experience. She has developed this workshop specifically designed for corporations to create a more inspiring environment of well-being.

This program targets different areas where stress tends to accumulate and is designed in easily attainable 15 minute segments. The workshop is composed of eight segments. Methods to live life with more positiveness, clarity and energy are consistently interwoven throughout this presentation. Susie's greatest gift is her energy which motivates participants to take action in an enjoyable, concise and simple way.

Corporations that choose to integrate Susie Birchenough's program into their schedule benefit by gaining employees that work at their peak performance and aspire to work to their full potential. These are the employees who become advocates and choose to work towards accomplishing and surpassing goals. They feel better physically, mentally and spiritually. The beauty is that this vibrant and positive energy is contagious. This is a program that has the power to shift thoughts and increase wellness in your work environment.

For further information, please contact Susie Birchenough.